Health Leaders at Hampton University

health leadership program

Build connections and gain training while mastering skills in social media marketing, event planning, and leadership development. This is your opportunity to inspire, lead, and create a lasting legacy.

LEAD BY EXAMPLE.

The Health Leadership Program, powered by PRETTY GIRLS SWEAT®, empowers female college students to lead active, healthy lifestyles while inspiring their peers to do the same. By providing tools, resources, funding, direct assistance, and training, SWEAT MAKES CENTS equips students with the skills and confidence to create vibrant, health-focused communities on campus and beyond.

At a pivotal stage of life, young women are developing habits that will shape their physical and mental well-being, career success, and personal fulfillment for years to come. Our program supports their journey by offering a curriculum centered on leadership, collaboration, and the viral power of technology to engage more female students in movement. With women making 80% of health care decisions in their families (U.S. Department of Labor), educating and activating these students creates a ripple effect of healthier futures for generations.

Participants in the program gain invaluable hands-on experience in public speaking, event planning, graphic design, social media marketing, and storytelling. A key part of their journey includes starting or joining a fitness-focused club on campus, where they develop leadership skills, build peer support, and gain backing from their university. From August 1st to April 30th each year, students create a lasting impact while fostering a trusted network of health-focused peers.

For students, this is your chance to lead a movement that makes fitness fun, accessible, and transformative for your campus community. For donors, your support enables these young leaders to inspire change and build healthier communities. Together, we’re creating a brighter, healthier future for all.

Ready to take action? Meet our current health leaders at these college campuses nationwide,

  • “Implementing a PRETTY GIRLS SWEAT team at my university has given power to girls to unite and encourage one another through leadership.”

    Kierra T. (West Virginia University)

  • Anyone can take a fitness class or go to a health workshop. However, the Sweat Sisterhood offers the experience of consistent team building and personal development beyond fitness. We tackle social issues and provide a safe space to discuss the issues we face as women in college.

    Brenda C. (Temple University)

  • As a sophomore in college, I started to realize more and more each day about adulthood and all of the responsibilities that come along. This program has taught me how to stay organized and goal-oriented, two essential traits to have in the workforce.

    Mackenzie H. (Rutgers University)

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